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Listen " Overthinking & Anxiety: How to Quiet the Racing Mind"
Episode Synopsis
Ever felt like your brain just won’t slow down? In this powerful episode of Jamrock NeuroTalks, host Romarie Lewis unpacks the science of overthinking and anxiety. He also shares real tools to help you find mental peace. Backed by neuroscience, grounded in Jamaican culture, and rooted in spiritual truth, this episode is your guide to quieting the storm within.
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Welcome to Jamrock NeuroTalks
07/07/2025
In God we trust