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Listen "Sleep & the Brain: Why Rest is Sacred"
Episode Synopsis
In this soothing and science-packed episode of Jamrock NeuroTalks, host Romarie Lewis explores the truth about sleep, rest, and how they affect your brain. Learn how sleep boosts memory, reduces stress, and even deepens your spiritual sensitivity. Whether you’re a student pulling all-nighters or someone always on the go this episode reminds you that rest isn’t optional. It’s sacred.
More episodes of the podcast Jamrock NeuroTalks
Music & the Brain: How Rhythm Heals the Mind
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How Prayer Changes the Brain
09/07/2025
Welcome to Jamrock NeuroTalks
07/07/2025
In God we trust