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Listen "S05 E03: Healing Trauma and Breaking Generational Patterns with Taryn Sambrook 🌟 | JamJarGill Podcast "
Episode Synopsis
In S05 E03 of The JamJarGill Podcast, I’m thrilled to bring you Part 1 of my inspiring conversation with Taryn Sambrook, founder of Truly Intuitive and a multifaceted expert in holistic healing. 🌿
In this episode, we explore:
✨ How anxiety and boarding school shaped Taryn’s journey into healing and energy work.
✨ Breaking generational trauma and shifting negative patterns of behaviour.
✨ The transformative power of Reiki, hypnotherapy, and emotional release.
✨ Practical tools for nurturing self-compassion and emotional well-being.
✨ The importance of creating safe spaces to heal and grow.
Taryn’s vulnerability and wisdom provide valuable insights into reconnecting with your inner self and finding peace in a hectic world. Whether you’re navigating anxiety, exploring holistic therapies, or curious about generational healing, this conversation is packed with actionable takeaways.
Timestamps:
00:00:00 - Welcome to Part 100:01:20 - Taryn’s Story: Anxiety, Boarding School & the Healing Path00:08:45 - Breaking Free from Generational Trauma00:16:50 - Discovering Reiki and Embracing Energy Work00:25:15 - Healing Through Hypnotherapy and Emotional Release00:35:00 - Practical Tools for Self-Compassion00:41:10 - Lessons in Energy and Emotional Awareness00:45:00 - Wrapping Up Part 1
Links:
🌟 Follow Taryn Sambrook on Instagram , tiktok: @taryntruly and YouTube: @trulyintuitive
🎧 Listen to the Podcast
💼 Explore JJG Creative Services
📧 Sponsor the Podcast: Email us at [email protected]
📥 Join my tribe HERE
Editing & Post-Production:
Gill Perkins – @perkinsgill
🎵 Music Credit: Bensound – Small Guitar
Get cosy with your favourite cup of tea and join us for this heartfelt discussion. Stay tuned for Part 2 in two weeks! ✨
In this episode, we explore:
✨ How anxiety and boarding school shaped Taryn’s journey into healing and energy work.
✨ Breaking generational trauma and shifting negative patterns of behaviour.
✨ The transformative power of Reiki, hypnotherapy, and emotional release.
✨ Practical tools for nurturing self-compassion and emotional well-being.
✨ The importance of creating safe spaces to heal and grow.
Taryn’s vulnerability and wisdom provide valuable insights into reconnecting with your inner self and finding peace in a hectic world. Whether you’re navigating anxiety, exploring holistic therapies, or curious about generational healing, this conversation is packed with actionable takeaways.
Timestamps:
00:00:00 - Welcome to Part 100:01:20 - Taryn’s Story: Anxiety, Boarding School & the Healing Path00:08:45 - Breaking Free from Generational Trauma00:16:50 - Discovering Reiki and Embracing Energy Work00:25:15 - Healing Through Hypnotherapy and Emotional Release00:35:00 - Practical Tools for Self-Compassion00:41:10 - Lessons in Energy and Emotional Awareness00:45:00 - Wrapping Up Part 1
Links:
🌟 Follow Taryn Sambrook on Instagram , tiktok: @taryntruly and YouTube: @trulyintuitive
🎧 Listen to the Podcast
💼 Explore JJG Creative Services
📧 Sponsor the Podcast: Email us at [email protected]
📥 Join my tribe HERE
Editing & Post-Production:
Gill Perkins – @perkinsgill
🎵 Music Credit: Bensound – Small Guitar
Get cosy with your favourite cup of tea and join us for this heartfelt discussion. Stay tuned for Part 2 in two weeks! ✨
In God we trust