Helping vegans, shred fat, build muscle, and get jacked and shredded.
Latest episodes of the podcast Jacked Vegan Podcast
- Why Chasing Perfection is Sabotaging Your Progress (And How to Fix It)
- Top 2022 Nutrition Myths - The truth about artificial sweeteners, carnivore, insulin, detoxes, etc?
- The Vegan Superhuman, 4x Fittest Man In Australia, Powerlifter, Olympic Lifter, and Endurance Athlete - A Chat With James Newbury
- 65+ Pound Weight Loss Journey - Emilly Zenteno Tells Her Story With Jacked Vegans
- Third Principle To Get The Most Out Of Your Training: Fatigue Management - Episode #21
- This Is The Second Principle To Get The Most Out Of Your Training - Episode #20
- Do this to make sure you're training properly (most important training principle) - Episode #19
- How much protein do vegans really need? - Episode 18
- Breaking Down Macronutrients - Episode 17
- Do THIS to Break Through A Plateau - Episode 16
- Measure THIS To Know If You're In A Fat Loss Plateau - Episode 15
- Fat Loss Differences Between Men And Women - An interview with Registered Dietitian Astrid Naranjo - Episode 14
- What REALLY happens to women when they lift heavy - Episode 13
- How To Deal With Emotional And Physical Stress - Episode 12
- This Mindset Trick Will Help You Crush Your Fitness Goals - Ep 11
- Do This To Recover Properly From Training - Episode 10
- Best Exercises For Muscle Growth - Episode 9
- How to properly approach a bulking/muscle gain/massing phase - Episode 8
- Are You Addicted To Sugar? Are Big Companies Preying On You? - Episode 7
- Is Insulin Making You Fat? - Episode 6
- Why Resistance Training Can Save Your Life - Episode 5
- The TRUTH About Artificial Sweeteners. Are They Safe? Do They Cause Cancer? - Episode 4
- Understanding Reps In Reserve (RIR), And To Use Them Get The Most Out Of Your Training - Episode 3
- Skipping THIS Will Keep You From Achieving Your Fitness And Physique Goals - Episode 1
- The Truth About Protein: How Much Do You Need? Is It Toxic? - Episode 2