Episode Synopsis "Let’s use the hazard lights in our brain to slow down our thought process to think clearer"

This episode purpose is to show why we get stuck using our auto pilot / emotional part of our Brain and why we need to stop or slow down the process of stimulus / response and create space to reach our thinking or conscious mind to make our choice.

Listen "Let’s use the hazard lights in our brain to slow down our thought process to think clearer"

More episodes of the podcast J. n. J. Healthy Living

• Let’s use the hazard lights in our brain to slow down our thought process to think clearer