3 Key Lessons To Get Through Menopause – Feeling Alone, Keeping Fit And Dealing With Body Changes

Is It Hot In Here? Menopause Podcast
05/05/2025 13 min Temporada 1 Episodio 11

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Episode Synopsis

We've released 10 episodes of Is It Hot In Here? so far, so today we're looking back at some of the biggest lessons our guests have shared.Featuring Lorraine Candy discussing how community got her through menopause, Dame Kelly Holmes on top fitness tips for midlife women, and Lou Featherstone on body confidence.#menopause #perimenopause #drnaomipotter

More episodes of the podcast Is It Hot In Here? Menopause Podcast

Your Daily Nutrition Guide With Holistic Health Expert Rose Ferguson – Full Body Reset, Remove Stress, Beat Cravings 20/10/2025
Menopause & Testosterone: Everything You Want To Ask A Doctor (But Haven't) 13/10/2025
6 Menopause Mishaps For You To Prepare For – Misdiagnoses, Mental Health And Medical Gaslighting 06/10/2025
The Proven Diet To Prevent Alzheimer's And Boost Brain Health – Kimberley Wilson 29/09/2025
Have The BEST Sex At 40+ (fix your relationship instantly) With Dr Karen Gurney 22/09/2025
You CAN Have Great Sex During Menopause – Dr Naomi Potter Explains How 15/09/2025
"More Women Now Fear Menopause!" – 5 Simple Ways To OWN It 08/09/2025
I Bet You've Searched These 13 Questions About Menopause – Explained By Doctor Naomi Potter 01/09/2025
Answering Menopause Questions You're Too Shy To Ask – With Comedian Victoria Emes And Kelly Bedford (funniest episode yet?) 25/08/2025
Can Masterchef Champion Thomasina Miers Turn Me Into A Chef? (nutrition in menopause) 18/08/2025
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