Mental Health Moment - Part 1

Mental Health Moment - Part 1

Irrelevant Advice

09/04/2021 10:00PM

Episode Synopsis "Mental Health Moment - Part 1"

In this 2 part series I open up the conversation regarding mental health. In this episode I talk about my own mental health struggles, why the mental health moment is important and some tips on dealing with and managing mental health. In my next episode I episode I interview Greg Savoie and he tells us about his our own experience living with depression.

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