Episode Synopsis "Mark Metry - Introversion & Social Anxiety | Introverts Are Us Podcast #4"

Mark Metry is the author of "Screw Being Shy", a podcast host and social anxiety researcher. On this podcast we focus on the challenges of social anxiety, especially for introverts, as well as tangible ways one can address their anxiety.Mark's website: https://www.markmetry.com/ Mark's book "Screw Being Shy": https://www.amazon.com/Screw-Being-Shy-Anxiety-Yourself/dp/B085KQ2KMG Mark's 45 day social anxiety program: https://www.markmetry.com/program Mark's Instagram: https://www.instagram.com/markmetry/ Follow Introverts Are Us across social media: https://www.instagram.com/introverts.are.us/ https://www.facebook.com/IntrovertsAreUs https://www.twitter.com/IntrovertsAreUs https://www.linkedin.com/company/introverts-are-us Check out our introvert merch and clothing here: https://www.introvertsareus.com/ Check out our blog here: https://introvertsareus.com/blogs/news

Listen "Mark Metry - Introversion & Social Anxiety | Introverts Are Us Podcast #4"

More episodes of the podcast Introverts Are Us Podcast

• Kenny Sanders - BMX Pro & Entrepreneur | Introverts Are Us Podcast #5
• Mark Metry - Introversion & Social Anxiety | Introverts Are Us Podcast #4
• Lena Scissorhands - Lead Singer of Infected Rain | Introverts Are Us Podcast #3
• Lauryn Miller - UCLA Basketball Star | Introverts Are Us Podcast #2
• Steph Gaudreau - Being An Introvert Entrepreneur | Introverts Are Us Podcast #1