Episode Synopsis "Episode 1 - Jennifer Kurtze about Meditation"

Join me as I chat with the beautiful Jennifer Kurtze about Meditation.  What is it and how can we start to use Meditation to help us?  You can learn more about Jennifer and her meditation groups here on her Facebook page https://www.facebook.com/pg/jennifersmeditation/about/?ref=page_internal#

Listen "Episode 1 - Jennifer Kurtze about Meditation"

More episodes of the podcast Introduction Kia Kaha Convo

• Sally's Thank You and Farewell for now
• Episode 6 - Reflexology - Bryan O'Neil
• Episode 5 - Mermaids and Bobbers (Sarah and Kim)
• Episode 4 - Monica Luczo - Reiki, Meditation, Mindfulness
• Episode 3 - Jacinta Osmond - Embellish Furniture
• Episode 2 - Kate Watkinson - Thrive in Light
• Episode 1 - Jennifer Kurtze about Meditation
• Introducing Kia Kaha Convo