Episode Synopsis "Brandi asks how to balance discipline and adaptability."

“Dr. Greg how do you balance your routine while also giving attention to your thoughts, feelings, energy levels and wand whatever else may come up?” -follow up from last podcast-

Listen "Brandi asks how to balance discipline and adaptability."

More episodes of the podcast Integrated Life

• Coronaphobia 2020
• Sharing Catholic Mindfulness
• Some Guidelines For Dating (And How I Met My Wife)
• Mary asks about anxiety in meeting new people especially in job interviews.
• Breanna asks about Toxic Relationships
• Brandi asks how to balance discipline and adaptability.
• Tanya asks for practical tips on juggling and living mindfully
• Carissa asks about how to not pass on wounds from one’s parents to one’s kids.