| Ep 105 | Boost Your Brain Power & Productivity - Simple Daily Routines

Inspiring Women with ADHD
09/09/2025 42 min Temporada 1 Episodio 105
| Ep 105 | Boost Your Brain Power & Productivity - Simple Daily Routines

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Episode Synopsis

If your brain needs a boost, learn how simple daily routines can ease stress and reduce brain fatigue. Renee gives examples and solutions to help you find routines that help your life go smoothly. In this episode, you'll learn how to increase and maintain seratonin and dopamine so your brain functions better—so you can be more productive, feel calmer, and enjoy life.   🔆  SUBSCRIBE to my podcast  🔆 🌼  SHARE this episode with a few friends. Leave a 5 star REVIEW  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️    Thanks so much!  

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