//9// Fit Mama Chronicles: My LIVEHARD Journey-Part2-Phase 1 & 2

Inspire with Lauren Draper
26/05/2024 37 min

Listen "//9// Fit Mama Chronicles: My LIVEHARD Journey-Part2-Phase 1 & 2"

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Episode Synopsis

I'm sharing my personal journey with the LIVEHARD program starting with 75Hard. We'll dive into what it is, why I decided to do it, and reflect on the raw emotions of the ups and the downs.
Whether you are thinking about starting 75Hard or just curious about it, then this three-part series is for you!
Instagram @mlaurendraper - follow me!
Podcast reference in this episode: The Real AF with Andy Frisella Episode : #208

More episodes of the podcast Inspire with Lauren Draper

//19//How To Stay on Track During the "ber" Months! 08/09/2024
//18//How Do We Hear From God? 18/08/2024
//17//Pruning for Purpose: Resetting Your Default to Bear Good Fruit 11/08/2024
//16// From "Have To" to "Get To": Embracing Gratitude in Everyday Tasks 04/08/2024
//15// Faith Forged: Integrating Spiritual Growth with Mental Toughness 14/07/2024
//14//Reset and Recenter: Closing Chapters and Finding Peace 30/06/2024
//13// Stress Check: Steps to Evaluate, Change, and Reduce Unnecessary Stress and Help Prevent Burnout 23/06/2024
//12// Fit Mama Chronicles: My LIVEHARD Journey-Part3-Phase3 16/06/2024
//11//Social Media Detox with Anaima: Recognizing Social Media's Impact on Well-being and Productivity 09/06/2024
//10// Faithful Pursuit: My 3 Pieces of Advice For Pursuing Your Next Goal 02/06/2024
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