//11//Social Media Detox with Anaima: Recognizing Social Media's Impact on Well-being and Productivity

Inspire with Lauren Draper
09/06/2024 37 min

Listen "//11//Social Media Detox with Anaima: Recognizing Social Media's Impact on Well-being and Productivity"

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Episode Synopsis

In this episode, I sit down with my best friend Anaima to discuss the profound impact social media has on our well-being and productivity. We talk about the pros and cons of our digital lives and consider how constant connectivity can shape our moods, habits, and overall health. Together, we share insights and recognize these effects and offer practical tips for curating your social media feed.

Instagram : @mlaurendraper
@anaima_poe
Mind Pump episode:
https://podcasts.apple.com/us/podcast/2341-what-to-do-when-fat-loss-stalls-what-your-grip/id954100822?i=1000656333571


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//17//Pruning for Purpose: Resetting Your Default to Bear Good Fruit 11/08/2024
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//15// Faith Forged: Integrating Spiritual Growth with Mental Toughness 14/07/2024
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//13// Stress Check: Steps to Evaluate, Change, and Reduce Unnecessary Stress and Help Prevent Burnout 23/06/2024
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