//12// Fit Mama Chronicles: My LIVEHARD Journey-Part3-Phase3

Inspire with Lauren Draper
16/06/2024 35 min

Listen "//12// Fit Mama Chronicles: My LIVEHARD Journey-Part3-Phase3"

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Episode Synopsis

A surprising twist I never saw coming with Phase 3.....
Today we wrap up my experience with the LIVEHARD program and discuss and reflect on characteristics and traits of the old me before my transformation with 75Hard and beyond. As always, I have some encouragement for you towards the end. Thank you for joining me in this three-part series!

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//18//How Do We Hear From God? 18/08/2024
//17//Pruning for Purpose: Resetting Your Default to Bear Good Fruit 11/08/2024
//16// From "Have To" to "Get To": Embracing Gratitude in Everyday Tasks 04/08/2024
//15// Faith Forged: Integrating Spiritual Growth with Mental Toughness 14/07/2024
//14//Reset and Recenter: Closing Chapters and Finding Peace 30/06/2024
//13// Stress Check: Steps to Evaluate, Change, and Reduce Unnecessary Stress and Help Prevent Burnout 23/06/2024
//11//Social Media Detox with Anaima: Recognizing Social Media's Impact on Well-being and Productivity 09/06/2024
//10// Faithful Pursuit: My 3 Pieces of Advice For Pursuing Your Next Goal 02/06/2024
//9// Fit Mama Chronicles: My LIVEHARD Journey-Part2-Phase 1 & 2 26/05/2024
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