Top Warning Signs Of Burnout & How To Overcome It - With Dr Jennifer Edwards

17/07/2020 35 min Episodio 14

Listen "Top Warning Signs Of Burnout & How To Overcome It - With Dr Jennifer Edwards"

Episode Synopsis

Are you feeling overwhelmed, anxious and not yourself? Your not alone! In this episode, Women's Wellness Advisor & Scientist, Dr Jennifer Edwards, dives deep into the topic of burnout and why it's something that is more prevalent given our current situation in the world. Dr Jennifer shows us how to tell if we or others in our lives, are experiencing burnout. She gives us her top tips to help us overcome the symptoms and feel more balanced. Dr Jennifer is very passionate about the topic of burnout and specializes in helping women overcome it. Even if you are not experiencing any symptoms, you probably someone who is. This is a great listen for everyone!

 LINKS MENTIONED IN PODCAST  https://www.inspireherhealth.com/podcast 
INSPIRE HER HEALTH ONLINE MAGAZINE: https://www.inspireherhealth.com 
INSPIRE HER HEALTH INSTAGRAM www.instagram.com/inspireherhealth
 If you loved what your heard today, we invite you to take a screen shot of the episode and share it with your friends and family on social media. Be sure to tag us @inspireherhealth, so we can give you a shout out on our social media pages and say thank you! 
 P.S.  We always love hearing from you, so be sure to leave a rating and review on iTunes.  Cheers!

More episodes of the podcast Inspire Her Health