Life Coach, Enneagram Coach and Neurolinguistic Programming specialist Jackie Coban, discusses what healthy boundaries are and how to set them. She dives into why healthy boundaries are important for self-care, and how to effectively explain boundaries to those in your life. Jackie gives us tips on how to overcome the fear of offending others when setting boundaries and how to build the confidence to say NO!  Jackie also dives deep into the Enneagram Personality Typing System and how this extraordinary framework helps us understand more about ourselves. She goes through the 9 different personality types of this ancient psychological system and how it is an amazing tool for self discovery and core healing. This 2 part, jammed packed episode is a must listen! 

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