Episode Synopsis "Episode Four - Finding Resilience"

Co-hosts Shane Flannigan and Laura Harvey discuss the different meanings of resilience and our built in capacity to connect with our innate resilience at any time.

Listen "Episode Four - Finding Resilience"

More episodes of the podcast Insightful Journeys PTSD and Beyond

• Episode Four - Finding Resilience
• Episode Three - What Hides Behind our Thoughts?
• Episode Two - Living with Anxiety
• Episode One - Where do We Begin?