Episode Synopsis "How To Reconnect To Your Emotions And Heal From Trauma "

In this episode of Inside The Journal, I talk through the uprooting of my emotional baggage from sharing my parents divorce story. I talk about the importance of working through our emotions, tips on how to reconnect to them, and tools on how we can begin to heal from any trauma we may of experienced in our lives. I hope it helps. I’ll see you inside the journal. Follow me on Apple Podcasts and Spotify. Instagram: @jordantodero Ill see you Inside The Journal.

Listen "How To Reconnect To Your Emotions And Heal From Trauma "

More episodes of the podcast Inside The Journal

• My Spiritual Awakening and the Akashic Records
• A new ERA.
• Things I've Learnt Starting Up a Business
• How To Rebuild Our Personal Relationships
• How To Reconnect To Your Emotions And Heal From Trauma
• What My Parents Divorce Taught Me About Relationships
• Inside The Journal - Introduction
• What Makes Us Human?