Listen "S2E3 - Making the most of your year"
Episode Synopsis
Welcome to a new podcast where Coach Seth and Purkey dive into goals and how to make the most of your year. Too many times are goals left behind or forgotten, so we wanted to talk goals and how we can make the most of not just our goals, but of the year.
More episodes of the podcast Inside the Box
S3E1 - Meet the Coaches: Seth
07/12/2025
S2E17 - How to Practice
24/06/2025
S2E16 - Project 45
06/05/2025
S2EP15 - Practice, Training, & Competition
20/04/2025
S2EP14 - Post Open 2025 Thoughts
16/03/2025
S2EP13 - 2025 CrossFit Open
01/02/2025
S2E12 - The importance of Discomfort
21/01/2025
S2EP11 - The Metabolic Pathways
28/10/2024
S2E9 - The Hopper Model
18/08/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.