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Listen "S2E10 - Macros: The Good, The Bad, and The Ugly"
Episode Synopsis
On this episode of Inside the Box, we have nutrition coach, Todd Squires on to discuss macros and the process of tracking them and the pros and cons that comes with this nutrition system as well as different ways to approach it.
More episodes of the podcast Inside the Box
S3E1 - Meet the Coaches: Seth
07/12/2025
S2E17 - How to Practice
24/06/2025
S2E16 - Project 45
06/05/2025
S2EP15 - Practice, Training, & Competition
20/04/2025
S2EP14 - Post Open 2025 Thoughts
16/03/2025
S2EP13 - 2025 CrossFit Open
01/02/2025
S2E12 - The importance of Discomfort
21/01/2025
S2EP11 - The Metabolic Pathways
28/10/2024
S2E9 - The Hopper Model
18/08/2024
S2E8 - The Story of Todd Squires
02/08/2024
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