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Listen "S3E1 - Meet the Coaches: Seth"
Episode Synopsis
Welcome back to the latest and next season of Inside The Box where we go behind the scenes with the Coaches of CrossFit Angola and dive deeper into training, nutrition, and the mindset and lifestyle that focus on. On this episode, we take a journey into the story of Seth Fifer, owner of CrossFit Angola. Find out who he is and what his story is.
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S2E16 - Project 45
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S2EP14 - Post Open 2025 Thoughts
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S2EP13 - 2025 CrossFit Open
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S2E12 - The importance of Discomfort
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S2EP11 - The Metabolic Pathways
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S2E9 - The Hopper Model
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S2E8 - The Story of Todd Squires
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