I'm celebrating 100 episodes with a summary of 5 things I regularly say to my clients, and WHY it's so important. These pieces of advice will help you better understand your own digestive symptoms, work through online nutrition noise, and check your diet. Here's to the next 100 episodes! If you'd like me to cover a particular topic for you just send me an email [email protected] with the title Podcast. Work with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30minGet my weekly emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bsReady for your gut reset? I work with clients worldwide, providing remote consultations and a wealth of educational resources.Instagram - @goodnessme_nutritionThe information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.

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