Ep 109 - 3 nutrition trends to avoid in 2026

23/12/2025 19 min Temporada 1 Episodio 109
Ep 109 - 3 nutrition trends to avoid in 2026

Listen "Ep 109 - 3 nutrition trends to avoid in 2026"

Episode Synopsis

What should you avoid this coming year in the nutrition space? I'm taking down 3 very common nutrition trends and explaining what you should do instead.EMAIL - Get the free weekly Inside Knowledge emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bsWork with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your gut reset? 🌍 I work with clients worldwide, providing remote consultations and a wealth of educational resources for IBS and SIBO.Instagram - @goodnessme_nutritionThe information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.