ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Pillars of Wellbeing: Pillar 2 - Meditation"
Episode Synopsis
Meditation is a method to quiet the mind. It is a way to recharge or to slow down so that we can speed up. Mediation is the journey from the noise to silence. It allows us to quiet the noise of our mind so that we can become more aware and present. Meditation is an exercise for our mind.
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In God we trust