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Listen "Mindful spending"
Episode Synopsis
In this 9th episode of the mindfulness series, we shall learn the concept of mindful spending and how it can improve your financial, physical, social as well as emotional well-being. This episode is the need of current times with inflation and recession on the rise.
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Mindful sleeping
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Mindful communication
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Mindful Listening
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Mindful movement
29/09/2021
Mindful exercise
02/09/2021
Mindful eating
16/08/2021
Applications of mindfulness in life
04/08/2021
Benefits of Mindfulness
28/07/2021
Mindfulness vs Mindlessness
12/07/2021
In God we trust