ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindful communication"
Episode Synopsis
In this 8th episode of the mindfulness series, we shall learn the concept of mindful communication and how it can improve your social as well as emotional wellbeing.
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Mindful exercise
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Applications of mindfulness in life
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Benefits of Mindfulness
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Mindfulness vs Mindlessness
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In God we trust