ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness vs Mindlessness"
Episode Synopsis
In this new series on Mindfulness you will learn everything you need to know about mindfulness and how it can help you to attain optimal well-being.
More episodes of the podcast Inner Radiance
Mindful Breathing and Pranayama
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Mindful sleeping
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Mindful spending
25/02/2022
Mindful communication
31/01/2022
Mindful Listening
21/11/2021
Mindful movement
29/09/2021
Mindful exercise
02/09/2021
Mindful eating
16/08/2021
Applications of mindfulness in life
04/08/2021
Benefits of Mindfulness
28/07/2021
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