Episode Synopsis "Yoga is a Big Word"

Talking with Jenn, a yoga instructor, who challenges the usual yoga concepts as we discuss body, knowing when your muscles engage, and the fact that yoga can be a lot…

Listen "Yoga is a Big Word"

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• What’s an SCI Athlete??
• Starting Younger
• Body Maps Part2: Our Changeable Brain
• Body Maps
• Breathing into Fascia Fridays
• Shoe Dissection Part2
• Beyond the Pelvic Floor
• Yoga is a Big Word
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• Shoe Dissection Part 1
• Building Our Mental Selves
• Hips Do Lie (Sometimes)
• Triathlete Troubles
• Cyclist Concussion Interview
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