Episode Synopsis "Do's & Don'ts"

You can understand what are the do's & don'ts universally applicable regardless of what sport or level you play to remain injury free

Listen "Do's & Don'ts"

More episodes of the podcast Indian Sports Ortho

• Meniscus injury by Dr Rohan Bhargava
• Tennis Elbow by Dr Ishani Chaudhary
• Football ( ACL ) injuries by Dr Neeraj Churi
• Badminton And TFCC with Dr. Jay Chitre
• Sports Mental health - 7 ways to Comeback Post Sports Injuries
• Weight lifting injuries - Knee - Patellofemoral Pain Syndrome (PFPS)
• Do's & Don'ts
• Intro