In this episode of the podcast I spoke with Nathalie Lennon - Online Nutritional Coach, PT and content creator. Nathalie's journey is inspirational - not an easy journey over the past few years with her eating disorder and overcoming this. I hope this can help one person on their journey to know they're not alone. We speak about Nathalie's Journey Eating disorders Weight gain and food relationship Period LossOver Training Different styles of Coaching Online Pressure Body Image and more .. You can find Nathalie on @nathalielennon_I hope you enjoy it.You can find me on Instagram at @sarahcattersoncoaching or to enquire about coaching you can enquire on my website here.Disclaimer - Everything discussed in these podcasts are based on personal experiences.

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