ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 31 - The one about "The Effects of Stress on the Body, from the Brain to your Stomach"
Episode Synopsis
We define Stress Technically, and Differentiate between Tempory stress and Chronic stress, showing how the latter effects All parts of your body! We give examples of each, so you can decide if you are a Victim of this type. Then we offer ways to manage stress, including an in depth look at the benefit of "relaxing".
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