Ep. 57 - The one about "Where does Confidence come from - and How do you Build More of it

I Only Get Stressed On Days That End In Y
18/09/2024 52 min
Ep. 57 - The one about "Where does Confidence come from - and How do you Build More of it

Listen "Ep. 57 - The one about "Where does Confidence come from - and How do you Build More of it"

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Episode Synopsis

Discover what confidence is, where it comes from, and what it isn't. How can having confidence enhance your life? Can you have too much of it? What is the difference between self-confidence, self-esteem, and self-efficacy? We share what experts say about it, and offer numerous strategies and tools to help you become the confident, successful person you were meant to be.

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