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Listen "Coping with Pain, Sadness and Anxiety"
Episode Synopsis
A lot has happened in 2020 that has left many feeling uncertain, lost, lonely and frustrated. In this episode, Olivia talks about the struggles of negative spiraling and how important it is to craft a healthy relationship for yourself.
Also, thank you to all of the restless journalists who have worked tirelessly covering the election.
Also, thank you to all of the restless journalists who have worked tirelessly covering the election.
More episodes of the podcast I Need a Break
Advice from a Former Pick-Me
22/02/2021
I'm Back! And I Need to Vent
08/02/2021
You Have Permission
17/12/2020
I Miss Performing
02/12/2020
Random Thoughts and Answering Questions
11/11/2020
Growing Up and Sloth
29/10/2020
Worker Bee Mentality
22/10/2020
Birthday Mania
15/10/2020
Introduction
15/10/2020
In God we trust