#12 - Progress Is Not Always Linear

24/12/2023 2 min Temporada 1 Episodio 12

Listen "#12 - Progress Is Not Always Linear"

Episode Synopsis

In this special Christmas Day episode, we bring you a brief yet impactful reflection on the non-linear journey of mental health improvement. In just 2 minutes, we explore the importance of understanding that progress isn't always a straight line and offer a few words of encouragement for anyone on their mental health journey.
Resources:
If you or someone you know is struggling and needs someone to talk to, please consider reaching out to mental health support services:

Lifeline (Australia):
Phone: 13 11 14
Website: Lifeline

Beyond Blue (Australia):
Phone: 1300 22 4636
Website: Beyond Blue


Connect with me:
Instagram: @⁠⁠cosi.nick⁠⁠ or ⁠⁠@humanbeingschool⁠⁠
⁠⁠Human Being School⁠⁠⁠⁠ - Linktree
⁠⁠⁠Modex Natural⁠⁠⁠⁠ - Instagram
⁠⁠⁠⁠Modex Natural⁠⁠⁠⁠ - Website (code: NCOS15 for 15% off your first order)
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