In this final episode of the year, Nick is joined by Forest Robinson for a reflective look back on 2025 — the lessons, the miles, the moments that mattered, and the ones they’d rather forget.This conversation isn’t about highlighting perfect performances. It’s about honesty, perspective, and what a year of running, training, and life actually teaches you when you slow down enough to reflect.Together, they unpack:The biggest lessons 2025 had to offerThe top runs of the year — and the ones that hurt the mostPerformances they’re proud of, and ones they learned fromThe best running shoe, gel, and accessory of the yearNew discoveries that changed the way they train or thinkFavourite book, podcast episode, and quote of the yearHow their relationship with running evolved over the past 12 monthsThey also reflect on why the toughest days often leave the deepest lessons, and why taking time to look back matters just as much as setting new goals.This episode is part reflection, part recap, and part reminder that progress isn’t always measured in PBs — sometimes it’s measured in perspective.

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