In this debut episode for season two of How You Get There, Maci Hicks joins host, Rachel Denson to look back on their goals accomplished in 2024 & discuss what they’re hoping to change in 2025. If you’re listening to How You Get There for the first time, check out Maci’s episode from last year where they set these goals here: https://youtu.be/HGw-zOzmIE000:00 Introduction and Technical Challenges01:25 Season Two Podcast Format Changes03:35 Personal Updates and Maintaining Friendships06:15 Navigating Change and Stress Triggers09:15 Workload and Professional Growth12:10 Meeting Deadlines and Team Dynamics15:05 Coping Mechanisms and Comfort Strategies23:20 Navigating Sleep and Medication Routines25:20 Reflections on Podcasting and Social Media Pressures27:40 Balancing Hobbies and Personal Growth29:40 Spiritual Practices and Daily Routines33:25 Travel Adventures and Future Plans34:50 Self Reflection and Personal Growth45:05 Dietary Changes and Health Insights51:40 Exploring Dietary Choices: Plant Based vs. Carnivore56:30 The Importance of Hydration and Self-Care59:05 Navigating Life’s Overwhelm: Finding Balance01:02:15 The Pursuit of Simplicity: A Shift in Lifestyle01:05:35 Self-Awareness and Personal Growth01:07:50 Faith and Trust in Life’s Journey01:13:35 The Rollercoaster of Emotions

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