In this inspiring episode of How to Get Ahead with Millennial Life Coaches, host Lorna (@lorna_tayl0r) sits down with Jemaine Finlay—speaker, educator, and health practitioner—to explore the power of personal responsibility in creating lasting transformation.Jemaine shares her journey through burnout, perfectionism, and self-sabotage, revealing how self-awareness, empowerment, and taking ownership of your choices can help you reclaim your health, happiness, and fulfillment.💡 You’ll learn:Why traditional wellness advice often doesn’t “stick”The framework of self-awareness, self-acceptance, and self-empowermentHow past trauma and subconscious beliefs impact our present choicesWhy observation is the first step toward lasting changeThe science behind heart-brain coherence and stress resilienceHow community, connection, and conscious living can elevate global well-beingJemaine also opens up about her upcoming book "The Ripple Effect", her mission to elevate human consciousness, and the ripple power of personal healing in transforming families, communities, and the world.✨ Whether you’re feeling overwhelmed, seeking clarity, or ready to step into your fullest potential, this episode will equip you with practical tools and empowering perspectives.👉 Learn more about Jermaine Finlay:Website: jemainefinlay.comConnect & Join the Newsletter: Unparalleled Potential (weekly)Instagram: @jermainefinlay🎧 Subscribe to Millennial Life Coaches "Hot to Get Ahead" Podcast for more inspiring conversations with experts who help you build a life you love—without losing sight of your professional dreams.▶️LEARN MORE ABOUT MLC Real Coaches. Real Results - Boost your business, health, mindset and more with MLC resources and explore more than 200 MLC Verified and proven coaches! ▶️Match with a Coach - Get Started for Free ▶️Are you a Coach? Join MLC Today! 🎧 Brought to you by our Sponsors:Coach Core – The all-in-one platform for coaches, by coaches.https://coachcore.ca/Marketing and Sales Coach, Hailey Rowe👉 From Crickets to Clients: Freebie Funnel Training by Haley Rowehttps://haileyrowe.kartra.com/page/liveevent#growthmindset #millenniallifecoaches #womenempowerment

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