Episode Synopsis "Ep. 001 - Jason Reindl, Head Track & Field and XC Coach at University of Saskatchewan"

In this episode, we hear from Jason Reindl about:- Shin splint and injury investigation/management- Strength training for track and XC athletes- Programming and volume for youth athletes- How to ease back into running for non-runners and youth

Listen "Ep. 001 - Jason Reindl, Head Track & Field and XC Coach at University of Saskatchewan"

More episodes of the podcast How To Fix Shin Splints

• Ep. 002 - Paul Oneid, Certified Strength & Conditioning Coach
• Ep. 001 - Jason Reindl, Head Track & Field and XC Coach at University of Saskatchewan