Episode Synopsis "Insulin Resistance"

I know it's been a while since I have made an episode but I am back! In this episode, we talk about insulin resistance and how it affects weight loss and training.

Listen "Insulin Resistance"

More episodes of the podcast Houston exercise science

• Muscle Physiology part 2
• Muscle Physiology
• Chronic Conditions
• Exercise Related Injuries
• Flexibility Physiology
• Exercise Programming 101
• HIIT vs. Steady-State Cardio
• Supplement Review part 1
• Insulin Resistance
• Dieting 101
• Ergogenic supplementation
• Effects of Training and Detraining
• Lactic Acid and metabolism
• Exercise nutrition and Hormonal response
• 3 Common myths of fitness