Episode Synopsis "Exercise Related Injuries"
I keep talking about exercising and how to do certain ones but what happens if you get injured? Find out about injuries, what kinds there are and what can be done about them.
Listen "Exercise Related Injuries"
More episodes of the podcast Houston exercise science
- Muscle Physiology part 2
- Muscle Physiology
- Chronic Conditions
- Exercise Related Injuries
- Flexibility Physiology
- Exercise Programming 101
- HIIT vs. Steady-State Cardio
- Supplement Review part 1
- Insulin Resistance
- Dieting 101
- Ergogenic supplementation
- Effects of Training and Detraining
- Lactic Acid and metabolism
- Exercise nutrition and Hormonal response
- 3 Common myths of fitness