GRWC Ep 18: reflecting on Oct, big celebrations, lessons we've learnt & being courageous when going after your goals

Hormone Helper
24/12/2023 40 min Episodio 18
GRWC Ep 18: reflecting on Oct, big celebrations, lessons we've learnt & being courageous when going after your goals

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Episode Synopsis

Send us a textGetting Real With the Costa's Ep 18 - reflecting on Oct, big celebrations, lessons we've learnt & being courageous when going after your goalsCoach Andrew and his wife lorna discuss how to be courageous while tackling a goal you have never done before, as well as they celebrate the month of october Support the showget support with coach andrew here: https://ovou.me/fit4allfitnessincDont forget to listen to coach andrew on instagram and facebook FB: https://www.facebook.com/andrew.costa.56INST: https://www.instagram.com/coachandrewcosta

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