Send us a textA new era of the Hormone Helper Podcast is here, and it’s deeper, more connected, and packed with powerful collaborations.In this kickoff episode for the 2025 season, Andrew Costa returns to the mic after a meaningful 6-month pause to share big life updates and the new direction for the show. From stepping into fatherhood to stepping up in his mental health and leadership, Andrew opens up about what’s shifted, and why this year is all about collaboration.🎙️ Here’s what this episode covers:Why the Hormone Helper Podcast is now being released in seasonsHow Andrew’s transition from hormone coach to business mentor is expanding impactThe surprising power of men’s groups and emotional healingBig updates on Lorna’s pregnancy and life behind the scenesWhy health, happiness, and purpose might be simpler than we thinkThis season will feature a wide range of practitioners—from endocrinologists to mindset coaches—sharing knowledge you usually can’t get unless you're their client.Want someone featured? Submit your guest suggestions or questions for upcoming guests using the email in the show notes!Subscribe, rate, and share If you’re ready for real conversations about wellness, mindset, and meaning, hit that follow button, leave a review, and tag us on socials. Let's grow this movement together. Support the showget support with coach andrew here: https://ovou.me/fit4allfitnessincDont forget to listen to coach andrew on instagram and facebook FB: https://www.facebook.com/andrew.costa.56INST: https://www.instagram.com/coachandrewcosta

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