As we learn to honor ourselves, we must really see accept all parts of ourselves, the hero, the villain, the cruel, the good. Only then can we overcome and transcend our shadow side and move to a higher vibration.

Latest episodes of the podcast Honoring the world within

• Meditation for the Victims of Huricane Dorian
• the_heros_journey_going_within_to_the_light_and_dark_of_us