Listen "11. Actionable Steps to Improve Stress Management"
Episode Synopsis
This episode explains why stress may be derailing progress and how to go about managing these stressors, whether it be physiological changes or mindset changes!
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Support this podcast: https://anchor.fm/sydona-tregoning/support
To apply for coaching, head to www.holdnothingback.net
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Support this podcast: https://anchor.fm/sydona-tregoning/support
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.