Listen "128. What foods to eat for fat loss"
Episode Synopsis
What should we eat if we want to lose fat? There are some many ideas when you looked online it is overwhelming. Today I am sharing with you the foods that I have found help with fat loss in myself and in my clients. Listen in then let me know what food is your favorite.
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Join my 6 week personalized nutrition+fitness program
Grab your free meal guide here
Macro Cheat Sheet
Connect with Lisa:
Join my 6 week personalized nutrition+fitness program
Grab your free meal guide here
Macro Cheat Sheet
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