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Listen "154. You don’t need willpower you need this…."
Episode Synopsis
In today's episode I'm cutting straight to it and breaking down the myth that the reason you can't lose weight is because you don't have the will power. BS it's because you don't have discipline. Listen in as I give you tips, a client story and my thoughts on Netflix.
Continue the conversation on IG @lisaholtan
Get my feed your fitness guide here
Continue the conversation on IG @lisaholtan
Get my feed your fitness guide here
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