ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "159. Monday Motivation-How cortisol effects fat loss"
Episode Synopsis
In today's episode we are chatting about how too high or too low of cortisol can effect fat loss. I break down how to know if you have too high or too low cortisol.
Learn how to manage your cortisol with this 5 Day Reset
Continue the conversation on IG @lisaholtan
Learn how to manage your cortisol with this 5 Day Reset
Continue the conversation on IG @lisaholtan
More episodes of the podcast High Vibe Life
157. Monday Motivation-August Focus
04/08/2025
156. Monday Motivation-Get a new circle
28/07/2025
153. How to lose weight naturally
16/07/2025
152. Double your productivity in less time!
16/01/2024
In God we trust