Listen "Becoming vs. Proving: How to Shift from External Validation to Soul-Led Living"
Episode Synopsis
When you’re caught between the quiet pull of your inner voice and the pressure to prove your worth to the world, it can feel like a tightrope. In this episode of the High Sensory Mothers Podcast, Karen explores the powerful shift from striving for external validation to embodying a more soul-led way of living. Through gentle reflections and lived experience, she invites us to tune into the difference between proving and becoming—between chasing approval and choosing alignment. If you’ve ever felt stuck in people-pleasing, overachieving, or comparing yourself to others, this conversation offers a grounded pause and a soft return to your truth.🌿 The High Sensory Mothers Podcast – new episodes every Tuesday.Connect with Karenwww.highsensorymothers.comwww.karenhunt.co.uk#peoplepleasing #highsensorymothers #soulledlife Timestamps: 00:00 – Host’s Intro 01:00 – The tension between becoming and proving 03:00 – What “proving” energy feels like 05:00 – Common patterns: people-pleasing, overachieving, comparison 06:00 – Reflective questions to explore proving 06:50 – What “becoming” energy feels like 07:45 – Integrity vs. intuition: a personal story 09:00 – How to honor your evolution 10:00 – Following your own natural timeline 11:00 – The mountain metaphor: joy in the journey 13:00 – Where proving might show up in your life 15:00 – Social media and comparison 16:00 – If you don’t know your purpose yet 17:00 – Guided reflection: releasing the need to prove 18:00 – Simple ways to shift out of proving 19:00 – Trusting your intuition and checking your motives 20:00 – The spiral path of becoming 20:37 – Final encouragement + closing thoughts
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