Do you ever feel like no matter how much you do, it never feels like enough? As a highly sensitive mother, your days are filled with invisible work—emotional labor, attunement, presence—and yet traditional ideas of productivity rarely reflect your reality.In this episode of the High Sensory Mothers Podcast, Karen gently invites you to redefine what it means to be productive. Together, we’ll explore a more compassionate, aligned approach to getting things done—one that honors your energy, sensitivity, and deeply intuitive way of being.This is your invitation to stop measuring your worth by output and instead honor what you’re already holding. You’re doing more than enough—and it’s time the definition of “productive” reflected that.🧡 Let this be your reminder: Productivity isn’t about doing more. It’s about choosing what matters and honoring your sacred capacity to hold, feel, and care deeply.#highsensorymothers #motherhoodlife #productivelife Connect with Karenwww.highsensorymothers.comwww.karenhunt.co.ukTIMESTAMPS:00:00 – Host's Intro 00:53 – The Traditional View of Productivity 01:52 – Why This Model Doesn’t Fit for HSP Mothers 02:33 – The Hidden Work of Motherhood 03:34 – Burnout & Shame from Unrealistic Standards 04:36 – Our Gift Lies in 'Being', Not 'Doing' 05:38 – The Multiple Roles We Hold 07:00 – Redefining Productivity in Each Role 08:00 – Simplifying to Be More Present 09:32 – Listening to the Body & Letting Go of Expectation 11:00 – A Story About Guilt-Free Rest 13:19 – Reflecting on Cultural Conditioning 14:08 – The Mental Load of Motherhood 15:35 – How to Lighten the Mental Load 16:30 – Reclaiming Rest Without Guilt 17:38 – You Are Already Holding So Much 18:14 – Closing Reflections

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