Episode Synopsis "New Season of Self Love & Self Care"

Hey there, mama! It's a whole new season on the podcast! I am back and ready to share with you all things motherhood and womanhood intertwined with self love and self care. This episode is an brief overview of what to expect on this new season of the podcast as well as a look at my journey from the last time I did an episode to now- because it's been a minute!  Books I mentioned: Feeding the Soul by Tabitha Brown Set Boundaries, Find Peace by Nedra Glover Tawwab  Check out my self care/self love gift guide here (includes links to the books). Follow me on Instagram Want to be a guest on the show? Send me an email at [email protected]

Listen "New Season of Self Love & Self Care"

More episodes of the podcast Hey There, Mama

• New Season of Self Love & Self Care
• Self-Care Activities for Your Kids During the Back to School Transition
• How to Work from Home and Homeschool
• Relationship Titles and How They Hinder Us
• Host Introduction: Get to Know Me + What to Expect
• Hey There, Mama Trailer